Nina Gibbs, Sports Club Director
Believe it or not, staying healthy this season (in the midst of a pandemic) is no different than the tried and true methods we have practiced time and again. You do not need to buy any special UV, germ zapping high tech devices from Amazon! Just remember these five strategies this flu season:
1. Clean your hands.
2. Eat healthy and exercise.
3. Don’t skip doctor visits.
4. Get vaccinated.
5. Steer clear of crowded spaces.