by Oldfield 1732 | Apr 15, 2015 | Community, Wellness
Congratulations to our first recipient of the “Strive for Progress not Perfection” challenge! Linda Robertson accomplished the goal of 100 workouts in 103 days in a record time of LESS than 60 days. Quite an accomplishment! She is sporting her new Sports...
by admin | Apr 10, 2015 | Nature, Wellness
Who needs a gym when you have the beautiful outdoors at Oldfield! Our Kid Fit Club participants took their exercise outside for a little circuit training and as you can see, the exercises stuck! They completed ten stations of star crunches, TRX high rows, trampoline...
by admin | Apr 8, 2015 | Tennis, Wellness
One of the most basic fundamentals for playing good doubles, is also one of the strategies that we as tennis players execute the least. In part because we don’t like to move too much unless we are in fact chasing down the tennis ball. The strategy I am talking about...
by Oldfield 1732 | Mar 6, 2015 | Tennis, Wellness
Thanks to all the Members that played in the Quad Club Challenge last month and brought home the trophy for 2015! There was a ton of good tennis played and a good time was had by all! The spring leagues are now in full swing so please check for court availability when...
by Oldfield 1732 | Mar 2, 2015 | Wellness
By: Ramona Ward We all have one, two or many of these in our house. Counters! What you may not realize though is that counters can be used for a quick and easy workout. Lean into, away from or up against a counter to create a variety of exercises in a matter of...
by Oldfield 1732 | Feb 20, 2015 | Community, Wellness
Post by Oldfield Club.
