by Oldfield 1732 | Jan 30, 2015 | Community, Wellness
Post by Oldfield Club.
by Oldfield 1732 | Jan 26, 2015 | Community, Wellness
Post by Oldfield Club.
by Oldfield 1732 | Mar 28, 2014 | Wellness
BY: Ramona Ward We are so excited to announce the newest addition to our Sports Club – The Precore Adaptive Motion Trainer® (AMT) This new piece of equipment looks like an elliptical crossed with a stair climber but it brings us unparalleled freedom of motion....
by Oldfield 1732 | Mar 7, 2014 | Wellness
BY: Mona Ward Spring is almost here and as we do every year, we start to freak out about our beach bodies. Unfortunately, getting to the gym may be a struggle with all you have on your plate. Well, fear not, there are plenty of “no weights needed” workouts...
by Oldfield 1732 | Feb 7, 2014 | Wellness
If you are finding everyday chores like lifting boxes, reaching for items off a shelf or even making the bed a painful experience, chances are you need strengthening in the muscles and joints. Applying the honored traditions of Yoga, our instructor Janet Lent showed...
by Oldfield 1732 | Jan 31, 2014 | Wellness
Sometimes motivation comes in colors. Need a little pick me up to get you to the gym? Try wearing something BRIGHT! Shoes, shirt, socks – everything can now be found in neon. Socks are the latest craze with everything from low to knee highs, polka dots to...
